Recipes

This satay chicken bowl recipe has a great balance of macronutrients to leave you feeling balanced and satiated. It is the perfect easy dinner or lunch, and works great as a healthy and delicious meal prep option. Serves 4 Ingredients: How To Chicken: Steamed Greens: Serve the chicken mixture with brown rice and greens. Recipe …

These gluten free chilli chicken tacos are the perfect quick and easy meal that everyone will love. You can adjust the spice level to your own liking and serve with your favourite taco toppings. Full of protein to leave you feeling satisfied, these are one of my new go to dinners when I’m short for …

These protein bars are the perfect snack for when you’re after something sweet, light and healthy. Full of whole-food nutritious ingredients, these are easy to make and can be made to your own liking by adding your favourite seeds, dried fruit and type of protein powder. Makes 1 large batch Ingredients: How To: Recipe created …

Makes 1 large batch of gnocchi I love this gluten free gnocchi recipe so much as it not only tastes amazing, it is easy to make and leaves you feeling full afterwards. I make this up and store it in the freezer, so when I am short on time but want a healthy dinner I …

Serves 4 Now that the weather is warming up, I am finding myself craving fresher and lighter options for lunch. This salad recipe is the perfect summer lunch option as it is not only delicious, but it is light and refreshing, and leaves you feeling super satisfied and nourished. Ingredients: How To: Recipe created by:- …

Makes 20 These dark chocolate protein balls are by far the best protein balls I’ve ever tried! They’re really easy to make and are the perfect snack when you’re craving something sweet that is satisfying and nutritious. They’re delicious frozen too! Ingredients: 13 Medjool dates, pitted 100g raw cashews 80g chocolate protein powder 50g powdered …

I was craving apple and cinnamon muffins so I decided to try and make my own healthier version that were gluten free and made with nourishing ingredients. They turned out so well and are absolutely delicious! Best served warm, these make for a nutritious snack, or can be served with greek yoghurt and fruit for …

This Kangaroo steak salad recipe is one of my new favourite lunches as it is full of protein which leaves me full all afternoon, is super easy to throw together and tastes so good. Kangaroo is one of my new favourite protein sources as it is a lean meat which is full of vitamins and …

This quinoa fried rice recipe is my take on traditional fried rice, made with quinoa instead of rice. This has become one of my new go to meals for meal prep as it is super easy to make, tastes great and is packed full of protein. You can make this your own by adding whatever …

These gluten free cajun spiced chicken bites are full of protein, and are air fried so they’re a healthier alternative to regular fried chicken. They have only a few ingredients so they are easy to make and taste great as part of a meal or on their own as a snack with your favourite sauce. …